Tuesday = Friday

I decided to take a few days off work (i.e. the rest of the week) so today, Tuesday = Friday. I had to work a little later than usual though to guarantee I wouldn't be walking back into a hailstorm of tasks Monday morning so Jen and I had to divide an conquer at spinning. She took the earlier class and I took the later. Fortunately, they run right into each other so I got a chance to see how incredibly sweaty I would be before it even happened. :)

We did a great climb tonight where we spent nearly ten minutes moving from 1st to 3rd position on the bike, adding road (resistance) at several intervals. Great prolonged workout of the lower body muscle groups. I'll likely be a little sore in the morning....