Reinvigoration

It's amazing how much the environment can effect your mood and interests.  This past week broke through my previous post's weather expectations - we were consistently in the 60's!  That made for some great nights at the dog park and a few refreshing outdoor runs.

Taking advantage of this reinvigoration, Jen and I refreshed our iTunes library/iPods with some new tracks and I recompiled my training plan.  Revised, final-seven-weeks version below.