Tuesday, October 13, 2009

Let the Countdown Begin

We both want to run the race.  I'll admit it, we're a little tired of the training.  The schedule was appropriate given that this will be our first long race but it has taken forever to get to this point...THE FINAL WEEK!

We both gave ourselves ample recovery time following last weekend's Reggae Run.  We made it back to a spinning class for the first time in a few weeks and did a short run.  On Saturday, we hopped in the 'bru with Wally and field tripped to Oxford.  After a "we really miss college" lunch Uptown, we spent the entire afternoon walking around campus.  I think Wally marked the entire place.

This week's schedule:
S: 4 miles
M:  x-train @ gym
T:  4 miles
W:  rest
R:  x-train @ gym (light)
F:  2 miles
S:  rest, head to C-Bus
S:  run our hearts out

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